AUSTIN, DENISE
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Publisher / Publication Date: RODAL 0000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 AUSAustin, Denise.
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Publisher / Publication Date: Broadway Books 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7045 AUSAustin, Denise.
Summary: Provides a basic-level guide to Pilates yoga designed for practitioners at any fitness level, and requires only a mat, chair, and towel or blanket.
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Publisher / Publication Date: Rodale 2002
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.7 AUSAustin, Denise.
Summary: Presents a workout plan that targets specific female "fat zones," and includes exercises and nutritional advice designed to reduce fat.
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Publisher / Publication Date: Rodale 2003